Air Fryer Zucchini Rings

air fryer z rings cover photo

These crispy Air Fryer Zucchini Rings are the perfect way to turn fresh zucchini into a crunchy, flavorful side dish. Coated in a seasoned Parmesan breadcrumb mixture and air fried until golden, they’re easy to make, lighter than deep-fried versions, and great for dipping in your favorite sauce.

Jump to Recipe

Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 3-4 servings


Why You’ll Love This Recipe

  • Crispy without deep frying.
  • Made with simple pantry ingredients.
  • A delicious way to use fresh zucchini.
  • Ready in about 30 minutes.
  • Perfect as a side dish, snack, or appetizer.
  • Kid-friendly and easy to customize with your favorite seasonings.

Ingredients

  • 2–3 medium zucchinis
  • 2 tablespoons olive oil
  • 4 tablespoons cornstarch
  • 1 cup breadcrumbs
  • 2 tablespoons grated Parmesan cheese
  • Salt, to taste
  • Black pepper, to taste
  • Paprika, to taste
  • Onion powder, to taste

How to Make Zucchini Rings

1) Preheat the Air Fryer

Preheat your air fryer to 400°F while you prepare the zucchini.

2) Prepare the Zucchini

Slice the zucchini into thick rounds, about ¾-inch thick. Use a small round cutter, apple corer, or bottle cap to remove the center of each slice, creating ring shapes.

3) Coat the Rings

Add the zucchini rings to a large bowl and drizzle with olive oil. Sprinkle in the salt, pepper, paprika, onion powder, Parmesan cheese, cornstarch, and breadcrumbs. Toss until every ring is evenly coated.

prebaked rings

4) Air Fry

Arrange the zucchini rings in a single layer on a parchment-lined air fryer tray or basket. Air fry for 25 minutes, flipping halfway through if your air fryer cooks from one side, until the coating is crispy and golden brown.


Pro Tips

  • Don’t overcrowd the air fryer—cook in batches for the crispiest texture.
  • Flip the rings halfway through cooking for even browning if needed.
  • Pat the zucchini dry before coating to help the breading stick better.
  • Add a little garlic powder or Italian seasoning for extra flavor.
  • Serve immediately for the best crunch.

What to Serve With Zucchini Rings

These zucchini rings pair perfectly with:

  • Marinara sauce
  • Ranch dressing
  • Garlic aioli
  • Burgers
  • Grilled chicken
  • Steak
  • Sandwiches

Air Fryer Zucchini Rings

Recipe by CommonCravingsCourse: Snacks, DinnerCuisine: Modern American, Vegetarian/Plant BasedDifficulty: Easy
Servings

3-4

servings
Prep time

5

minutes
Cooking time

25

minutes
Calories

220

kcal

Ingredients

  • 2–3 medium zucchinis

  • 2 tbsp olive oil

  • 4 tbsp cornstarch

  • 1 cup breadcrumbs

  • 2 tbsp grated Parmesan cheese

  • Salt, Pepper, Paprika, and Onion powder, to taste

Directions

  • Preheat the air fryer to 400°F.
  • Slice the zucchini into thick rounds and remove the centers to create rings.
  • Toss the zucchini with olive oil, Parmesan, cornstarch, breadcrumbs, and seasonings until evenly coated.
  • Arrange the rings in a single layer on a parchment-lined air fryer tray or basket.
  • Air fry for 25 minutes, flipping halfway through if needed, until crispy and golden.

Final Thoughts

If you’re looking for an easy vegetable side dish that’s crispy, cheesy, and packed with flavor, these Air Fryer Zucchini Rings are hard to beat. They’re simple enough for busy weeknights, tasty enough to serve as an appetizer, and a great way to get everyone excited about eating their vegetables. Pair them with your favorite dipping sauce and enjoy them fresh out of the air fryer!

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